Tower Posture
Service Description
Experience a full-body workout like never before with our Pilates tower classes at Shape Pilates! Our classes target all major muscle groups, improve muscular endurance, and enhance spinal mobility. By using a bed-like platform with resistive springs attached to a tower, you'll enjoy a more stable surface to work from. Join us at Shape Pilates to shape and strengthen your body in a fun and effective way!
Cancellation Policy
1 Session class (drop in) expired in 6 days. 10 Sessions class (drop in) expired in 2 months. 15 Sessions class (drop in) expired in 3 months. 20 Session class (drop in) expired in 4 months. Group class schedule will update every week. Private Session will update one day before. Cancellation max 10 hour before. (we will burn the session if less than 10 hour). 1 session for 55 minutes. Always bring your Grip socks and towel. No grip socks now allowed to join the class. Group class will open if reach minimum participant 3 person, less than 3 person the class be cancelled and member can reschedule.
Contact Details
Shape Pilates & Aerial, Pakualam, South Tangerang City, Banten, Indonesia
shapepilates.id@gmail.com