Apparatus Pilates Class
The Reformer, Cadillac, Ladder Barrel, and Chair are Pilates apparatus designed to accelerate stretching, strengthening, alignment, and core strength.
Aerial Hammock & Hoop
Aerial yoga is a branch of yoga that utilizes the hammock to aid in yoga practice, whereas aerial dance uses the hammock and other tools like aerial hoops to dance.
Shape wellness Academy
We provide education and training for everyone who has an interest in health, and fitness education.
Private Clinical Pilates
Clinical Pilates session are run by a qualified master trainer, who has extensive knowledge when it comes to bodily movement patterns and function as well as injury.
Our Classes
Tailored Classes to Strengthen, Balance, and Empower Your Body
Pilates Reformer class help to improve flexibility, core strength, agility, and posture. Designed with precision and high quality brand from merrithew.
Coach Ajeng
Saturday & Sunday
A Pilates tower class targets all major muscle groups, improving endurance and spinal mobility. It provides a stable surface with resistive springs attached to a tower.
Coach Ermiani
Saturday & Sunday
Aerial is fantastic at helping to improve muscle strength for anyone, especially in the upper body and core.
Coach Maria
Saturday & Sunday
The shape of the Ladder Barrel promotes spinal stretches and extensions, specially beneficial to increase spinal flexibility and improve posture.
Coach Dhania
Saturday & Sunday
Choose a Perfect Plan
Find the Ideal Pilates Class to Match Your Goals and Lifestyle
1 Session
275.000RpExperience a personalized Pilates session designed to strengthen, stretch, and align your body in just one class. Perfect for all levels!Valid for one weekIntro Group
1.500.000RpCommit to six transformative sessions with a mix of Pilates and Aerial group classes, designed to build strength, flexibility, and balance while progressively enhancing your body’s alignment and coreValid for one monthShape Package
2.325.000RpTransform your body with the Shape Package, combining 3 private Pilates sessions and 2 group classes to help you tone, strengthen, and enhance your overall fitness.Valid for one month- Best Value
10 Sessions Group Class
2.500.000RpEnhance your strength and flexibility with 10 Pilates sessions. Focused on core stability and alignment, this package is perfect for achieving long-term fitness goals.Valid for 2 months
Where Strength Meets Serenity
Get an inside look at the spaces, sessions, and instructors that make Shape Pilates & Aerial your sanctuary for growth and balance.
The Shaping Journal
Unlock the Secrets to a Balanced, Healthy Lifestyle Through Our Expert Blogs
