Tower Posture
Service Description
Experience a full-body workout like never before with our Pilates tower classes at Shape Pilates! Our classes target all major muscle groups, improve muscular endurance, and enhance spinal mobility. By using a bed-like platform with resistive springs attached to a tower, you'll enjoy a more stable surface to work from. Join us at Shape Pilates to shape and strengthen your body in a fun and effective way!
Cancellation Policy
1 Session class (drop in) expired in 6 days. 10 Sessions class (drop in) expired in 2 months. 15 Sessions class (drop in) expired in 3 months. 20 Session class (drop in) expired in 4 months. Group class schedule will update every week. Private Session will update one day before. Cancellation max 10 hour before. (we will burn the session if less than 10 hour). 1 session for 55 minutes. Maximum late is 15 minutes , cannot enter class more than 15 minutes. Always bring your Grip socks and towel. No grip socks now allowed to join the class. Group class will open if reach minimum participant 2 person, less than 2 person the class be cancelled and member can reschedule.
Contact Details
Shape Pilates & Aerial, Pakualam, South Tangerang City, Banten, Indonesia
shapepilates.id@gmail.com